buzzfeed Press
"I Almost Died Both Times I Tried It": 27 Health Trends That Ended Up Ruining People's Lives
Images
“I was so proud of my teeth and my brushing habits, but I was doing it wrong.” I'm a Staff Writer for BuzzFeed, often covering topics like relationships, food, history, '90s–'00s nostalgia, and anything else the internet is buzzing about. Note: Just a heads-up, these are opinions from internet people, not medical advice. Always check with a healthcare pro if you have questions. Also, this post contains discussion of eating disorders. As a kid, my parents didn't know how to make up for the missed nutrients you lose when you're vegan, and as an adult, it made me super fatigued and dropped my mental health. It turns out that I have fructose intolerance, so the good stuff I replaced meat with didn't agree with me." "I went vegan, and it was the worst thing I ever did. I lost all my muscle mass, 24/7 thinking about food, or just chewing my way through it. I lost friends, too." "When my doctor recommended therapy to me he told me not to feel bad if I didn’t click with the first one. He said on average it takes around three therapists before you find the right one." "There isn’t a single person I know who got into running that doesn’t have some kind of recurring injury." Note: Some responses have been edited for length and/or clarity.